Customized Swedish Massage designed to relax and revive the entire body with the improvement of circulation, mindfulness and mental / physical wellbeing
Customized deep tissue massage techniques used to target chronic and acute muscle tension, increase range of motion and improve pain management
Customized massage using medium to deep pressure that focuses on the neck, shoulders, and back to relieve discomfort, muscular pain and headaches caused by chronic tension
Prenatal massage is targeted for expecting mothers in their second or third trimester. This massage uses Swedish technique but is fully customizable to the experience and pressure you are looking for. You will be on your back with a tilt towards the left and then side-lying for a relaxing experience that gives you a break from the extremely physical tax of growing a lil baby!
* I am not certified in prenatal massage, but I am trained!
CBD Oil / Healing Salve Application...........................................$15 USD
When CBD oil or balm is used on the skin, it locates natural endocannabinoid molecules in our system, then binds with them and activates receptors in the ECS system to help stimulate the effects of pain relief and relaxation, ultimately calming the nervous system. Experience total relaxation and improved sleep quality by adding CBD products to a massage of your choosing!
Aromatherapy..............................................................................$10 USD
Aromatherapy is the use of essential oils in your massage body lotion to improve psychological well-being. These oils are organic and 100% skin-safe, with incredible different benefits for both body and mind. Peppermint relieves headaches while lavender promotes internal relaxation and cinnamon increases energy...the list goes on and on! I will have a list of all available essential oils for you to look at when you arrive at your appointment.
Peppermint Scalp Treatment.....................................................$5 USD
Everyone loves a good scalp massage, but the use of peppermint has several benefits, including stimulating the hair follicle, promoting healthy hair growth! It also relieves inflammation, acts as an antibacterial agent, clears the sinuses and relieves headaches or migraines. Feel free to swap the peppermint oil with another of your choosing if you would like!
Reflexology Foot Massage (20min)...........................................$20 USD
Dr. Fitzgerald's pioneering research into Foot Reflexology triggers relaxation, resulting in reduced levels of stress and tension. This practice is also helpful in increasing blood flow and circulation throughout the body. Show your feet some much-needed TLC by adding 30 minutes of reflexology techniques to your next customized massage! Also available as an individual service.
Acne-Fighting Blue Light Facial (6 min)......................................$10 USD
Blue light technology actively kills bacteria known as Propionibacterium (P acnes) which can cause inflammation and is sensitive to blue light. Eliminate bacteria found in the oil glands of your skin with a short and sweet 6-minute treatment which can be applied anywhere on the face or body to reduce inflammation and give you the glow you deserve!
Cupping Therapy (15 min)...........................................................$15 USD
Suction from cupping draws fluid into the treated area. This suction force expands and breaks open tiny blood vessels (capillaries) under your skin. Your body replenishes the cupped areas with healthier blood flow and stimulates proper and normal healing at a cellular level. Cupping can be applied on any part of the body and is ideal for areas of excessive tension or soreness - feel the difference yourself by including cupping therapy in your next massage!
Lymphatic Face Massage (15 min).............................................$15 USD
A lymphatic drainage massage serves to drain buildup of lymphatic fluid within your face. This gentle, light massage treatment enhances circulation in your face by delivering oxygen around the skin and pushing waste and toxins out of the lymph nodes while relaxing the entire body. Options of hypoallergenic face oils of your choosing (Coconut, CBD, or Vitamin E) are available when including this revitalizing face massage in your next service!
Stretch (15 min)............................................................................$15 USD
Assisted stretching is a technique that involves having your massage therapist guide your body through a stretch or series of stretches to increase mobility and flexibility of a muscle or group of muscles - I do the work for you and you relax! There are numerous benefits to assisted stretching including increased flexibility, blood circulation and range of motion, as well as decreasing pain and stiffness and lowering risk of injury.